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<title>Nursing Times - Your well-being</title>
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<title>'When something bad happens the learning benefits aren't immediately obvious' </title>
<link>http://www.nursingtimes.net/student-nursing-times/when-something-bad-happens-the-learning-benefits-arent-immediately-obvious/5058309.article?referrer=RSS</link>
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<description>Last week I was involved in an incident that left me physically injured and extremely shaken up.</description>
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<pubDate>Tue, 7 May 2013 10:48 GMT</pubDate>
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<title>Eating well on the cheap</title>
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<description>How to eat healthily without stretching the student budget</description>
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<pubDate>Tue, 26 Feb 2013 15:59 GMT</pubDate>
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<title>What to do when you’re not getting on with your housemates</title>
<link>http://www.nursingtimes.net/student-nursing-times/what-to-do-when-youre-not-getting-on-with-your-housemates/5055181.article?referrer=RSS</link>
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<description>Moving away from home for the first time can be a daunting process, especially when you’re faced with living with people you’ve never met before.</description>
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<pubDate>Wed, 20 Feb 2013 11:43 GMT</pubDate>
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<title>Time management 101</title>
<link>http://www.nursingtimes.net/student-nursing-times/time-management-101/5047281.article?referrer=RSS</link>
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<description>Learn to effectively manage your time with these five top tips and boost your studies, social life and personal wellbeing.</description>
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<pubDate>Fri, 21 Sep 2012 12:33 GMT</pubDate>
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<title>The first time: living on your own </title>
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<description>Moving away from your family to live at university can be a challenging transition. We’re here to make it easier …</description>
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<pubDate>Wed, 12 Sep 2012 09:42 GMT</pubDate>
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<title>What to do when you’re missing home</title>
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<description>Feeling fragile? Find the best strategies to healthily manage homesickness at university.</description>
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<pubDate>Tue, 11 Sep 2012 13:33 GMT</pubDate>
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<title>Asking for help – when is it a good idea to seek support?</title>
<link>http://www.nursingtimes.net/student-nursing-times/asking-for-help-when-is-it-a-good-idea-to-seek-support/5038865.article?referrer=RSS</link>
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<description> If getting through your course feels like a struggle to survive, there are people who can help</description>
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<pubDate>Mon, 12 Dec 2011 00:32 GMT</pubDate>
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<title>Healthy eating on a budget</title>
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<description>Maintaining a healthy diet is important, but can be difficult when under the strains of a strict budget and a job that makes you keep long and unusual hours. We have some tips on how to eat well without breaking the bank …</description>
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<pubDate>Wed, 31 Aug 2011 17:56 GMT</pubDate>
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<title>How to create a work/life balance</title>
<link>http://www.nursingtimes.net/student-nursing-times/how-to-create-a-work/life-balance/5031700.article?referrer=RSS</link>
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<description>Working on your placement can be mentally and physically exhausting. Add in university and a social life and your calendar is already filling up. So how do you go about creating a balance?</description>
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<pubDate>Wed, 31 Aug 2011 16:30 GMT</pubDate>
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<title> Life as a mature student</title>
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<description>Entering into education as a mature student you may have to deal with more things than hangovers and stolen traffic cones. Prepare for your studies ahead with these top tips</description>
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<pubDate>Wed, 31 Aug 2011 16:28 GMT</pubDate>
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<title>How to cope with stress</title>
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<description>A little bit of stress can be healthy, but a lot is damaging. If you feel yourself getting overwhelmed by the pressure and anxiety of work, here are some tips to help you cope</description>
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<pubDate>Wed, 31 Aug 2011 16:27 GMT</pubDate>
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<title>How to keep fit as a student</title>
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<description>Working out is a great way to relax and boost your mood. Tiring as it sounds it will also give you more energy too. Fitting exercise into your every day routine can be easier than you think …</description>
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<pubDate>Wed, 31 Aug 2011 14:24 GMT</pubDate>
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<title>Cheers: a guide to booze</title>
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<description>There will be many times in your student career when you’ll be tempted to head to the bar, but here are a few simple facts to keep you safe and healthy</description>
<author>jenni.middleton@emap.com (Jenni Middleton) </author>
<pubDate>Wed, 31 Aug 2011 14:20 GMT</pubDate>
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<title>10 tips for a good night’s sleep</title>
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<description>Tossing and turning late into the night is never fun – especially when you need to be well-rested for tomorrow.. Here are some tips to help you finally get that good night’s sleep.</description>
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<pubDate>Wed, 31 Aug 2011 14:19 GMT</pubDate>
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<title>Healthy eating while at work</title>
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<description>The all-day breakfast, pasty and chips and the cream cake in the afternoon could be a recipe for weight gain, cravings and low energy points during the day. But you can eat healthily even if you are on a shift. Here’s our guide to feelgood food</description>
<author>jenni.middleton@emap.com (Jenni Middleton) </author>
<pubDate>Wed, 31 Aug 2011 14:18 GMT</pubDate>
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<title>Spotting the signs of stress</title>
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<description>The first step to coping with stress is spotting when it happens and being alert to how you feel and how well you are coping</description>
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<pubDate>Wed, 31 Aug 2011 14:14 GMT</pubDate>
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<title>How to survive as a student nurse</title>
<link>http://www.nursingtimes.net/student-nursing-times/how-to-survive-as-a-student-nurse/5018570.article?referrer=RSS</link>
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<description>So your life as a student nurse is about to begin. Are you ready? Three student nurses give you the lowdown on what will get you through and help you make the most of the experience ahead</description>
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<pubDate>Wed, 31 Aug 2011 00:00 GMT</pubDate>
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