http://www.nursingtimes.net http://www.nursingtimes.net http://www.nursingtimes.net/magazine/graphics/logo.png http://www.nursingtimes.net http://www.nursingtimes.net/nursing-practice/your-health-matters/sleep-expert-top-tips-for-night-shift-workers/5045747.article?referrer=RSS http://www.nursingtimes.net/nursing-practice/your-health-matters/sleep-expert-top-tips-for-night-shift-workers/5045747.article We talk to sleep expert, Derk-Jan Dijk from Surrey University Sleep Centre, about how best to fit in down-time when working the night shift jenni.middleton@emap.com (Jenni Middleton) Fri, 8 Jun 2012 10:36 GMT http://www.nursingtimes.net/nursing-practice/clinical-zones/management/benefits-of-napping-on-night-shifts/5037467.article?referrer=RSS http://www.nursingtimes.net/nursing-practice/clinical-zones/management/benefits-of-napping-on-night-shifts/5037467.article Napping on breaks during a night shift can boost nurses’ health and patient safety Fri, 4 Nov 2011 00:00 GMT http://www.nursingtimes.net/student-nursing-times/the-first-time-surviving-the-night-shift/5027663.article?referrer=RSS http://www.nursingtimes.net/student-nursing-times/the-first-time-surviving-the-night-shift/5027663.article Sudden changes to your sleep patterns can be tough on your body and mind. Follow these tips to help ease the transition Wed, 31 Aug 2011 15:33 GMT http://www.nursingtimes.net/student-nursing-times/10-tips-for-a-good-nights-sleep/5028213.article?referrer=RSS http://www.nursingtimes.net/student-nursing-times/10-tips-for-a-good-nights-sleep/5028213.article Tossing and turning late into the night is never fun – especially when you need to be well-rested for tomorrow.. Here are some tips to help you finally get that good night’s sleep. Wed, 31 Aug 2011 14:19 GMT