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Welcome to Your Health Matters

We know your top priority is to take care of your patients. But the health and wellbeing of you and your colleagues matters too.

Does your workplace champion an innovative scheme that boosts team morale and cares for staff health and wellbeing?

Become a NHSE Healthy Staff Champion

NHS Employers are looking for acute or primary care workplaces that use innovative schemes to boost the health and wellbeing of their staff.

It might be a staff competition to take the stairs or a new lunchtime yoga class, whatever it is - we want to know about it.

exercise_outdoors_fitness

Debunking fitness myths

9-Jul-2012

From half-truths to harmful, these behaviours in the gyms are inaccurate.

Exercise more and 'live longer'

25-Aug-2011

“15-minute of daily exercise is the ‘bare minimum for health’,” reported BBC News.

Sleep

Sleep expert: top tips for night shift workers

8-Jun-2012

We talk to sleep expert, Derk-Jan Dijk from Surrey University Sleep Centre, about how best to fit in down-time when working the night shift

RSS feed for May Health Focus: healthy eating

May Health Focus: healthy eating

5 ways your team can eat healthier at work

5 ways your team can eat healthier at work

11-May-2012

As a busy nursing team, you might think there aren’t enough hours in the day to worry about your diet as well as everything else. But a few simple changes could improve everyone’s health, making your group happier and more productive


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