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Asking for help – when is it a good idea to seek support? Subscription Required

By Fran Entwistle

 If getting through your course feels like a struggle to survive, there are people who can help

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Healthy eating on a budget Subscription Required

By Brianne Ross

Maintaining a healthy diet is important, but can be difficult when under the strains of a strict budget and a job that makes you keep long and unusual hours. We have some tips on how to eat well without breaking the bank …

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How to create a work/life balance Subscription Required

By Melanie Barnes

Working on your placement can be mentally and physically exhausting. Add in university and a social life and your calendar is already filling up. So how do you go about creating a balance?

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Life as a mature student Subscription Required

Entering into education as a mature student you may have to deal with more things than hangovers and stolen traffic cones. Prepare for your studies ahead with these top tips

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How to cope with stress Subscription Required

A little bit of stress can be healthy, but a lot is damaging. If you feel yourself getting overwhelmed by the pressure and anxiety of work, here are some tips to help you cope

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How to keep fit as a student Subscription Required

By Melanie Barnes

Working out is a great way to relax and boost your mood. Tiring as it sounds it will also give you more energy too. Fitting exercise into your every day routine can be easier than you think …

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Cheers: a guide to booze Subscription Required

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There will be many times in your student career when you’ll be tempted to head to the bar, but here are a few simple facts to keep you safe and healthy

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10 tips for a good night’s sleep Subscription Required

By Brianne Ross

Tossing and turning late into the night is never fun – especially when you need to be well-rested for tomorrow.. Here are some tips to help you finally get that good night’s sleep.

Healthy eating while at work Subscription Required

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The all-day breakfast, pasty and chips and the cream cake in the afternoon could be a recipe for weight gain, cravings and low energy points during the day. But you can eat healthily even if you are on a shift. Here’s our guide to feelgood food

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Spotting the signs of stress Subscription Required

By Abi Getto

The first step to coping with stress is spotting when it happens and being alert to how you feel and how well you are coping

So your life as a student nurse is about to begin. Are you ready?

How to survive as a student nurse Subscription Required

By Katrina Michelle Rowan

So your life as a student nurse is about to begin. Are you ready? Three student nurses give you the lowdown on what will get you through and help you make the most of the experience ahead

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