Last week I was involved in an incident that left me physically injured and extremely shaken up.
How to eat healthily without stretching the student budget
Moving away from home for the first time can be a daunting process, especially when you’re faced with living with people you’ve never met before.
Learn to effectively manage your time with these five top tips and boost your studies, social life and personal wellbeing.
Moving away from your family to live at university can be a challenging transition. We’re here to make it easier …
Feeling fragile? Find the best strategies to healthily manage homesickness at university.
If getting through your course feels like a struggle to survive, there are people who can help
Maintaining a healthy diet is important, but can be difficult when under the strains of a strict budget and a job that makes you keep long and unusual hours. We have some tips on how to eat well without breaking the bank …
Working on your placement can be mentally and physically exhausting. Add in university and a social life and your calendar is already filling up. So how do you go about creating a balance?
Entering into education as a mature student you may have to deal with more things than hangovers and stolen traffic cones. Prepare for your studies ahead with these top tips
A little bit of stress can be healthy, but a lot is damaging. If you feel yourself getting overwhelmed by the pressure and anxiety of work, here are some tips to help you cope
Working out is a great way to relax and boost your mood. Tiring as it sounds it will also give you more energy too. Fitting exercise into your every day routine can be easier than you think …
There will be many times in your student career when you’ll be tempted to head to the bar, but here are a few simple facts to keep you safe and healthy
Tossing and turning late into the night is never fun – especially when you need to be well-rested for tomorrow.. Here are some tips to help you finally get that good night’s sleep.
The all-day breakfast, pasty and chips and the cream cake in the afternoon could be a recipe for weight gain, cravings and low energy points during the day. But you can eat healthily even if you are on a shift. Here’s our guide to feelgood food
The first step to coping with stress is spotting when it happens and being alert to how you feel and how well you are coping
So your life as a student nurse is about to begin. Are you ready? Three student nurses give you the lowdown on what will get you through and help you make the most of the experience ahead