Your browser is no longer supported

For the best possible experience using our website we recommend you upgrade to a newer version or another browser.

Your browser appears to have cookies disabled. For the best experience of this website, please enable cookies in your browser

We'll assume we have your consent to use cookies, for example so you won't need to log in each time you visit our site.
Learn more

Being underweight in middle age linked to increased dementia risk


Middle-aged people who are defined as underweight are a third more likely to develop dementia than people of similar age with a healthy body mass index, according to a UK study results.

The findings, which come from the largest ever study to examine statistical association between BMI and dementia risk, also found that middle-aged obese people are nearly 30% less likely to develop dementia than people of a healthy weight.

Researchers analysed information from a database recorded during routine general practice over nearly 20 years, representing around 9% of the UK population. 

“It’s possible that further down the line, researchers might be able to use these insights to develop new treatments for dementia”

Stuart Pocock

The researchers analysed the medical records of nearly two million people with a median age of 55 years at the start of the study period, and an average BMI of 26.5 kg/m2 – just within the range usually classed as overweight. 

During an average of nine years follow-up, 45,507 people were diagnosed with dementia, according to the research published in The Lancet Diabetes & Endocrinology journal

Those who were underweight in middle age were 34% more likely to be diagnosed with dementia than those of a healthy weight, and this increased risk of dementia persisted even 15 years after the underweight was recorded.

As participants’ BMI at middle age increased, the risk of dementia reduced, with very obese people 29% less likely to get dementia than people in the normal weight range. 

An increase in BMI was associated with a substantial steadily decreasing risk of dementia for BMI of up to 25 kg/m² – classed as a healthy weight.  Above a BMI of 25 kg/m² – classed as overweight or obese – dementia risk decreased more gradually, and this trend continued up to a BMI of 35 kg/m² or higher.

“This mixed picture highlights the difficulty of conducting studies into the complex lifestyle risk factors for dementia”

Doug Brown

Adjusting for confounding factors known to increase the risk of dementia, such as alcohol use or smoking, made little difference to the results, said the researchers.

Study author Professor Stuart Pocock, from the London School of Hygiene and Tropical Medicine, said: “Our results suggest that doctors, public health scientists, and policy makers need to re-think how to best identify who is at high risk of dementia. 

“If we can understand why people with a high BMI have a reduced risk of dementia, it’s possible that further down the line, researchers might be able to use these insights to develop new treatments for dementia,” he said.

“The reasons why a high BMI might be associated with a reduced risk of dementia aren’t clear, and further work is needed to understand why this might be the case,” added fellow study author Dr Nawab Qizilbash, from OXON Epidemiology.  “Many different issues related to diet, exercise, frailty, genetic factors, and weight change could play a part.”

Dr Doug Brown, director of research and development at the Alzheimer’s Society, said: “Previous research has suggested that being overweight in midlife increases risk of developing the condition and yet this study suggests that it may actually be protective.

“This mixed picture highlights the difficulty of conducting studies into the complex lifestyle risk factors for dementia and reinforces the need for further research so we can identify the most important risk factors,” he said.


Readers' comments (6)

  • Nothing scientific but I can relate to this, I have 3 close relatives who have dementia who are very underweight. Their cuddlier older siblings are mentally astute. More research needed.

    Unsuitable or offensive? Report this comment

  • I'm stuffed then

    Unsuitable or offensive? Report this comment

  • Some good news for us overweight peeps at last! So does that mean less fat - dementia or less carbs or both? Maybe there is something in the "normal" diet that isn't in the underweight person's diet that leads to them developing dementia? Maybe essential fatty acids. Or maybe peeps with dementia were less likely to eat enough for other reasons - stress, depression, anxiety. Fascinating stuff. My father has dementia and had been malnutrititioned for a time as a child. Maybe this caused damage to his developing brain leading to dementia in later life? He wasn't underweight as an adult but I don't remember him every having middle aged spread. He never over-ate. Interesting.

    Unsuitable or offensive? Report this comment

  • Would have liked to know age range, as some of the underweight patients might have had undiagnosed early dementia at the beginning of the study, before being diagnosed years later.
    Role of obesity being protective though --as stated above.... "interesting"!

    Unsuitable or offensive? Report this comment

  • I work in the field, and have always noted underweight dementia service users, very few overweight. Some individuals are late in establising diagnosis and I often attributed low BMI to their condition, failure to eat in a timely manner discussed previously many had experiened the post war rationing and a lot of the ladies would always make reference that they never did have a great apetite. Research is truly needed.

    Unsuitable or offensive? Report this comment

  • Could it be that the podgy people fall off their perch earlier, thus missing the last few decrepid years? Or that black pudding nourishes the energy demands of the grey matter better than mueseli? Should we be prescribing full englishes instead of ensures?
    Nurse, the ice-creams!!

    Unsuitable or offensive? Report this comment

Have your say

You must sign in to make a comment

Please remember that the submission of any material is governed by our Terms and Conditions and by submitting material you confirm your agreement to these Terms and Conditions. Links may be included in your comments but HTML is not permitted.

Related Jobs