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DH launch new smoking Quit Kit

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A NHS Stop Smoking Quit Kit, designed by experts and smokers, has been launched to help people stop smoking in the New Year.

The Quit Kit includes:

  • a “train to win” willpower assessor helping quitters to identify smoking triggers and providing tips on how to avoid them;
  • two MP3 downloads to reduce cravings;
  • a “tangle” – a new stress relieving distraction tool for the hands;
  • a health/wealth wheel to work out how much money quitters can save and the immediate health benefits of quitting smoking;
  • an A3 “Quit plan” wall chart so that quitters can mark their progress over 28 days;
  • details of smokers’ local NHS Stop Smoking Services.

The free Quit Kits are being launched by the Department of Health in a series of adverts.

They can be ordered from nhs.uk/smokefree or by calling  0800 0 665 826

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