Your browser is no longer supported

For the best possible experience using our website we recommend you upgrade to a newer version or another browser.

Your browser appears to have cookies disabled. For the best experience of this website, please enable cookies in your browser

We'll assume we have your consent to use cookies, for example so you won't need to log in each time you visit our site.
Learn more

Dieters underestimate calorie consumption, say GPs

  • 2 Comments

Almost nine out of 10 GPs believe dieters are vastly underestimating the amount of calories they are consuming, according to a poll.

Of the 200 doctors surveyed, 87% feel dieters are unaware of how much they are eating, while the data from 10,000 slimmers found more than nine out of 10 (92%) fail in their dieting attempts. Almost one in five (18%) actually end up weighing more than when they started.

About a third (32%) of people who are trying to lose weight take up more exercise and 23% look at food labels before buying. The majority of dieters (91%) never control their portion size or weigh out food, research by Shape Smart found.

Losing excess pounds can be as tough as quitting smoking, 90% of doctors said, adding that people need to change their eating habits to lose weight. Two thirds (66%) regard overeating as a form of addiction, while 73% of GPs claim fad diets do not work, despite 51% of Britons having tried them.

Nutritionist Dr Chris Fenn said: “People need to adopt a personalised approach to weight loss tailored to their own situation, challenges and strengths.

“They need to understand the causes of their weight gain and the barriers to weight loss, including their relationship with food,” he said. “People are often ill-prepared to lose weight and underestimate what is required.”

Nursing Times practice content

Registering for free on nursingtimes.net gives you access to thousands of peer-reviewed articles that will help you improve your nursing practice.

Register now >>

After you register, you’ll have access to our practice archive, including all-time favourites such as:

  • 2 Comments

Readers' comments (2)

  • What an amazing poll result....wonder how much that cost to state the obvious

    Unsuitable or offensive? Report this comment

  • Commercial organisation asks an obvious question to get the answer that everyone knows but validated by a health professional.

    Unsuitable or offensive? Report this comment

Have your say

You must sign in to make a comment

Please remember that the submission of any material is governed by our Terms and Conditions and by submitting material you confirm your agreement to these Terms and Conditions. Links may be included in your comments but HTML is not permitted.