Your browser is no longer supported

For the best possible experience using our website we recommend you upgrade to a newer version or another browser.

Your browser appears to have cookies disabled. For the best experience of this website, please enable cookies in your browser

We'll assume we have your consent to use cookies, for example so you won't need to log in each time you visit our site.
Learn more

Mental health


Sport, exercise, fitness, lifestyle and technology

Exercising three to five times a week benefits mental healthSubscription

9 August, 2018 By

A study of 1.2 million people has suggested that people who exercise regularly have, on average, 1.5 fewer days of poor mental health a month that those who do not exercise.

Job of the week

Related jobs