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Mark radcliffe cut out   small for mast head

‘Take time to appreciate what you have achieved’

A friend of mine who tends to operate a ‘To Do’ list the size of Kenya now also runs a smaller, less pressing alternative list that she calls the ‘Ta-dah’ list. It’s an inventory of successes or achieved tasks that remind her that she has been constructive - she says it stops her feeling that no matter how hard she works she is getting nowhere.

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